Monthly Archives: March 2011

Guess what? It’s time for another chef spotlight! My awesome roommate (you know, the one who convinced me to start this whole thing in the first place) decided to pry the knife and cutting board from my cold dead hands … Continue reading →

Packed with protein, fiber and iron I am not ashamed to say I love this little bean. Like most of my peers, whenever I go back home it is most likely that I swipe something(s) from my mom’s cabinet to … Continue reading →

US Dietary Guidelines have been updated this year to include a 6-8oz serving of fatty fish (fish rich in omega-3′s) per week in order to fulfill the requirements of a healthy diet. Since I do not generally care for salmon … Continue reading →

OMG Sea Bass: Orange Marmalade Ginger Sea Bass After a LONG day of classes and exams, an amazing guy friend of mine, Phillup Donnahue, had dinner waiting for me. Not going to lie, it felt amazing having a homemade dinner … Continue reading →

Odd it sounds, I know. I’ve made both Eggplant Parmesan and Seitan Parmesan separately, but after discussing the dishes with a few friends, I was inspired to merge the two, and a brilliant merge it was indeed. As part of … Continue reading →

This dish is what I like to call comfort food on crack. Truffled angel hair with peas is my go-to when all I can think about is pasta. I should warn you- you may not be able to stop after … Continue reading →

Growing up, kale was never found on my family’s dining room table. Until I learned about it in Nutrition and Health, kale was not even a part of my vocabulary. We learned of it’s high vitamin K, A & C … Continue reading →

Yes, this recipe has quinoa. Again. To be fair though, I did warn you of my love for this superduper grain. Inspired by Miami Juice while on vacation in Florida, I created an Israeli twist on a Greek salad that … Continue reading →

Silly me! I forgot to wish everyone a Happy National Nutrition Month! The entire month of March is dedicated to Nutrition- so consider this the time to make your New Years resolution of joining a gym or eating out less- … Continue reading →

Let’s face it; growing up is hard to do. At the same time, it’s inevitable. However, with this grilled cheese more suitable for adults…your job growing up just got a bit easier. Inspired by Cafe Gitane right down the street, … Continue reading →